Valentine’s day is not the only special day in February, the whole of Feb is pretty awesome thanks to FebFast - challenging Aussies to pause for a cause by giving up alcohol, sugar etc. for the month and help support disadvantaged youth in Australia. 

We've all heard that alcohol isn’t good for you. But if you’re abstaining or moderating for a while with non-alc options, you might get to experience some benefits that you hadn’t thought of yet.

With new years resolutions, the first few days are usually the toughest. You need to break through some habits, and although Christmas and NYE have officially passed, you might still have the occasional celebration scheduled with friends or the next...